Parent Support Group: Finding Your Strength
An online support group for parents of kids and teens struggling with mental health challenges
Your Child is Struggling
You can see how much pain your child is in. And you feel really helpless to do anything that might help. Everything you say and do to try to help them falls on deaf ears. There are days that you are afraid of what tomorrow will bring. More than anything, you want your happy child back. But you really don’t know how to get there. You feel guilty that something you’ve said or done has pushed them to feel this way.
You miss the child they used to be and you desperately want to get them back. It’s likely you feel very alone trying to navigate this and all your other responsibilities. So you really don’t know where to turn.
You dream about waking up tomorrow and having your child happy and healthy just like they were before their mental health issues took over your lives. And most of all, you would like to know that you’re doing everything you can for them.
Our Parent Support Group Will Go Over:
Support Systems
How to develop a support system that actually supports you. How to use boundaries with people in your life who aren’t helpful.
Forgiveness
Learn how to forgive yourself and your child. To enjoy your time together again.
Coping Mechanisms
Learn how to cope in healthy and helpful ways with the stress that both you and your child are dealing with.
Joy
Learn how to get back to a place where you are able to be in the moment and enjoy the good times again.
Balance
How to find the balance between giving too much and giving too little.
Codependence
Learn how to recognize when you are getting too involved. Figure out when to let your child do things on their own.
Finding Strength Parent Support Group Information
Who: This support group is for parents of children and teens struggling with anxiety, depression, and ADHD. If you yourself are struggling with parental burnout due to your child’s needs or circumstances, this group is for you. Parents residing in the state of California can be a part of this online support group.
Where: Online via Zoom
When: Weekly for 6 weeks starting in October 2023
Cost: $55 per session
Space is limited!
About the Group Leader
This online support group for parents is led by Danielle Peters, LMFT. With over 20 years of working with families whose children are struggling with mental health issues, Danielle is an expert in providing mental health resources for parents in Sacramento, CA. You will leave this group with the new tools, new skills, and a new understanding of how to cope and be present with your child through this reality. Let’s get started.
Sign Up for the Finding Your Strength Support Group
You want to support your child through these mental health challenges, but you don’t know how to. You want to take their pain away, but you can’t. And you’re not alone in this. There are other parents who are also considering how to help their children and teenagers with depression, anxiety, and ADHD. Join the Finding Strength Parent Support Group from anywhere in California with these steps:
Contact Danielle to express interest in the Finding Your Strength Support Group.
You will receive the paperwork to save your spot via Danielle’s secure client portal.
Hop on a phone consult with Danielle.
Start finding strength in your parenting coping skills and abilities!
Other Services For Parents Through My
Sacramento, CA Based Counseling Practice
As a mother of a child with special needs, I know what it’s like. I want to provide parents with a safe place to feel supported so they are able to better care for their children. If you’re looking for more than this support group, I also provide therapy for parenting a child with special needs, therapy for stress and burnout, and therapy for grief and isolation. Get started with therapy at my Sacramento, CA area therapy practice so you can better show up for yourself and for your child!